5 Surprising Benefits Of Apple Cider Vinegar For Skin & Hair

A common household ingredient that found in everyone,s kitchen easily, can do wonders to your skin. It also provides many health and beauty benefits. There are many home remedies in which we use apple cider vinegar.

Apple cider vinegar is made up of fermented apple juice. It contains polyphenolic antioxidants which have many health benefits like, It helps in lower the blood sugar level, weight loss, heart disease, improves digestion, and fight against fungal infection.

ACV has antibacterial, anti-fungal, and anti-viral properties and rich in many vitamins, minerals & enzymes. It is also high in malic, citric, and acetic acids. We can use it externally or internally both. Most people use apple cider vinegar in diluted form.

Besides all of these essential health benefits, Apple cider vinegar has been added to many beauty benefits.

Here are some of the beauty benefits of apple cider vinegar:

  • Prevents acne & pimples
  • Works as a skin toner
  • Natural exfoliator
  • Reduce foot odor
  • Works as Hair savior

1. Prevents Acne & Pimples:

Acne & pimples are common problems in everyday life. Apple cider vinegar has acetic acid & alpha-hydroxy acids which help to unclog the pores, which prevents acne & pimples from forming.  

It also helps to balance your skin pH levels, which in turn helps breakouts from occurring.

How to use:

  • Mix 1 part of raw, apple cider vinegar and 2 parts of purified water.
  • Soak a cotton ball in this solution and apply it on the affected skin.
  • Leave it for about 10-15 minutes, then rinse it off with lukewarm water.
  • Reapply a few times daily for a few days for better results.

2. Works As A Skin Toner:

Apple cider vinegar is a good toning lotion for the skin. It tightens the pores, balances the pH level of your skin, and removes dirt & oil from your face.

It is an astringent, helps to increase blood flow to your face.

How to use:

  • Mix equal part of apple cider vinegar & purifier water.
  • Use a cotton pad to apply it on your face.

3. Natural Exfoliator:

Apple cider vinegar is very helpful to exfoliate your skin naturally. 

Alpha hydroxy acid & malic acids found in apple cider vinegar which acts as a natural exfoliator and removes dead skin cells to reveal new skin. 

It absorbs excessive oil from the skin and soothes the skin.

How to use:

  • Mix one tablespoon of apple cider vinegar with 3 tablespoons of filtered water. You can mix some drops of essential oil also.
  • Soak cotton balls in the diluted solution and apply it on your face.
  • Leave it for 25-30 minutes & then rinse it off with cool water.

4. Reduce Foot Odour:

Apple cider vinegar has acetic acid which maintains the pH level of your skin and prevents the foot odor.

It has antifungal properties that help to treat fungal infection & reduces the foot odor also.

How to use:

  • Take a large bowl or tub of warm water.
  • Combine two parts of warm water with one part of apple cider vinegar.
  • Soak your feet for approx.15-20 minutes once in a week.
  • It helps to fight off with fungal infection & reduces foot odour.

5. Works As Hair Savior:

Apple cider vinegar is very useful for hairs also. It has properties that balance your scalp pH level. 

It has anti-fungal and anti-bacterial properties that help to combat scalp infection, dryness, and dandruff. 

You can use apple cider vinegar after shampoo your hair, can do wonders to your hair, retaining the pH level of your scalp, and leaving you with soft, shiny, and smooth hairs.

How to use:

  • Add equal qty of apple cider vinegar with water. Apply it on your scalp and leave it for 20-25 minutes.
  • Wash it off with normal water and repeat twice a week for better results.

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